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Why is my period so heavy?

Why is my period so heavy?

Many women often have days of high flow and cramps when they have their period. But it is not common to have the medical...
egg diet plan

Egg diet plan

Egg Diet Plan: What Is It and Is It Effective?  The egg diet is a diet low in carbohydrates,...
Should women use whey protein

Should women use whey protein?

Many women avoid supplementation with whey protein due to concerns that it will increase them. However, whey protein is an excellent source of...
4 simple exercises to tone your butt in no time

4 simple exercises to tone your butt in no time

How do you get a toned bum? Get toned as soon as possible with this GIF tutorial.
Best awesome weight loss recipe secrets

Top 50 Weight Watchers Recipes For Weight Loss

Breakfast 1. Avocado Breakfast PizzaSave Pizza for breakfast?...