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This October, share the message of early breast cancer detection, we will never give...

I love breast cancer awareness month. As a breast cancer oncologist, it gives me the opportunity to spread the message of how important early...
10 fast ways for tummy lowering

10 fast Ways for Tummy Lowering

Almost anyone who wants to lose weight is obsessed with the first thing that grows and the last thing that disappears. Belly. Many who...
super butts workouts

Top 3 Super Butt Workouts for Bigger and Rounder Buttocks

Then they noticed that her butt began to look toned and curvilinear doing some bodyweight exercises. No matter what you call it - backside, bootleg,...
Dr Oz awesome detox recipes

Dr. Oz: 10 days Tummy Tox Plan and Flat Tummy Detox Water Recipe

Dr. Oz: 10-day detoxification plan "Tummy Tox" by JJ Smith While he was celebrating the Ultimate Detox Month, Dr. Oz turned to those who seem...
you really are what you eat

Awesome healhty meal basics

1 - You are really what you eat Recent dietary research has discovered 14 different nutrient-rich foods that again and again promote good overall health....