No posts to display

Recent Posts

Gluten free vegan cookies

Gluten free vegan cookies

Serves: Nutrition Information Per Serving: calories total fat sat fat protein fiber sodium (mg) carbs ww pts 77.2 4.6 2.7 1.3 1.7 47.1 11.7 2 3 large, ripe bananas, pureed 1 tsp. vanilla extract ¼ cup warm coconut, olive or canola oil 2 cups rolled...
brazilian butt workout

Ultimate Brazilian Butt Lift Workout for Women – Shape and tone that booty

Brazilian weightlifting training This Brazilian butt lift exercise is designed to target your buttocks, developing a larger and more round booty. Hit all your butts...
How I lost 10 pounds

How I lost 10 pounds (and learned to love a healthy lifestyle) you can...

Until college, it had never been the type of exercise. As a child, I absolutely detested P.E. I was afraid to run through the...
Best awesome weight loss recipe secrets

Top 50 Weight Watchers Recipes For Weight Loss

Click on each link to be taken directly to the recipe: Bobby Deen’s Lighter Tastes Like Lasagna Soup Mexican Chicken Casserole   Berry Cobbler   Cheesy Jalapeno Popper Baked Stuffed...
Great Weight Loss Dinner Recipe

The Best 42 Weight Loss Dinner Recipes That Will Help You Shrink Belly Fat!

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie-controlled lifestyle a...