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Jane Randall

Jane Randall
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New York. Miami / UK Former MinfullnessĀ and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

10 Best Ways to Lose Abdominal Fat and Sculpt Ab

10 Best Ways to Lose Abdominal Fat and Sculpt Ab

It's not difficult to have a healthy body, all you have to do is be consistent and keep in mind some secrets...
How to lift your butt with simple training

How to lift your butt with simple training

Do squats lift your buttocks? Toning your glutes requires the use of strength training and fat burning exercises. Many of the...
Should women use whey protein

Should women use whey protein?

Many women avoid supplementation with whey protein due to concerns that it will increase them. However, whey protein is an excellent source of...
Will exercise make your butt bigger

Will exercise make your butt bigger?

In this article I mention some ways in which you can get a bigger butt, and in particular I wanted...
the best 6 minute abs work out

The best 6 minute abdominal training

Transform your body with this 6 minute abdominal training Repeat and share if you...