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Jane Randall

Jane Randall
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New York. Miami / UK Former MinfullnessĀ and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

How to get bigger hips to improve your waist-hip ratio

How to get bigger hips to improve your waist-hip ratio

If you are a naturally thin woman with naturally narrower hips, you may be wondering: is it possible to get bigger hips? What...
How to do squats correctly for bigger buttocks

How to do squats correctly for bigger buttocks [Bigger Bum activation techniques]

How to do squats correctly for a bigger bum In this article, we are going to address the issue of...
Never ever ever give up t-shirt

Never ever ever give up

I think my training trip started when I was about 12 years old. A teenager You can blame...
3 Fundamentals You Need to Know About Sciatica

3 Fundamentals You Need to Know About Sciatica

Sciatica, also known as sciatica, neuritis sciatica, is a term that refers to an intense pain in the leg that goes in...
egg diet plan

Egg diet plan

Egg Diet Plan: What Is It and Is It Effective?  The egg diet is a diet low in carbohydrates,...