Jane Randall
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast
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Recent Posts
10 Best Ways to Lose Abdominal Fat and Sculpt Ab
It's not difficult to have a healthy body, all you have to do is be consistent and keep in mind some secrets...
How to lift your butt with simple training
Do squats lift your buttocks?
Toning your
glutes requires the use of strength training and fat burning exercises. Many of
the...
Should women use whey protein?
Many women avoid supplementation with whey protein due to concerns that
it will increase them. However, whey protein is an excellent source of...
Will exercise make your butt bigger?
In this
article I mention some ways in which you can get a bigger butt, and in
particular I wanted...
The best 6 minute abdominal training
Transform your body with this 6 minute abdominal training
Repeat and share if you...
