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Jane Randall

Jane Randall
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New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

Red-Tea-Detox-Review

The Best Red Tea Detox Review: Liz Swann Miller’s Weight Loss Recipe?

Red Tea Detox is the latest creation of naturopath Liz Swann Miller. She is best known for her "Red...
Awesome healhty meal basics

Awesome healthy meal basics

1 - You are really what you eat Recent dietary research has discovered 14 different nutrient-rich foods that again...
super butts workouts

Top 3 Super Butt Workouts for Bigger and Rounder Buttocks

Then they noticed that her butt began to look toned and curvilinear doing some bodyweight exercises.No matter...
Should women use whey protein

Should women use whey protein?

Many women avoid supplementation with whey protein due to concerns that it will increase them. However, whey protein is an excellent source of...
The Ultimate 5 best mattresses for back pain, according to doctors

The Ultimate 5 best mattresses for back pain, according to doctors

TBH, memory foam could be your best bet. If you suffer from chronic back pain, you will do everything...