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Jane Randall

Jane Randall
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New York. Miami / UK Former MinfullnessĀ and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

ULTIMATE QUICK INSTANT POT CHILI

If you like chili food, then you will surely love to try our instant chili pot recipe or 30 instant instant pots, as you...

THE BEST CARDIO EXERCISES TO SLIM IN THE GYM

When we go to the gym we find two types of fundamental exercises that we can do: cardio and strength.
How I lost 10 pounds

How I lost 10 pounds (and learned to love a healthy lifestyle) you can...

Until college, it had never been the type of exercise. As a child, I absolutely detested P.E. I was afraid to run...
Is the boiled egg diet healthy for you

Is the boiled egg diet healthy for you?

Is the boiled egg diet good and healthy for you? If breakfast is your favorite meal of the day,...
Essay on the empowerment of women

Essay on the empowerment of women-Importance of empowering women

Empowerment of women: what comes to mind when you read? Most likely, it is about gender equality or improving the quality of life...