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Jane Randall

Jane Randall
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New York. Miami / UK Former MinfullnessĀ and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

5 Ways to Firm Up After Slimming

5 Ways to Firm Up After Slimming

Flabby Skin After Slimming Lowering your weight and seeing the results of the great effort you've made is one of the best...
The Real Best Cardio Stair Stepper Workout at the Gym

The Real Best Cardio Stair Stepper Workout at the Gym

Stair steps are an effective aid for cardiovascular health. They simulate the movement of climbing flights of stairs, which is a...
Awesome detox recipes

Top 50 Detox Water Recipes for Very Fast Weight Loss ???

Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This...
The 155 most interesting and strange facts (that will surprise you)

The worlds 155 most shocking and strange facts (that will surprise you)

The world is a rather strange place; Things often do not happen according to the plan, and weird coincidences are usually the norm. With...
Symptoms and causes of PCOS

Symptoms and causes of PCOS

Symptoms of PCOS include excess hair (hirsutism), loss of scalp hair, acne, weight gain, difficulties with fertility, increased anxiety and depression, and irregular or...