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Jane Randall

Jane Randall
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

Recent Posts

5 night exercise secrets to lose weight

5 Night Exercise Secrets to Lose Weight

A great way to lose weight is exercising at night. Whether you go to the local gym to lift weights or just take a...
10 best ways to lose abdominal fat and sculp ab

10 Best Ways to Lose Abdominal Fat and Sculpt Ab

It's not difficult to have a healthy body, all you have to do is be consistent and keep in mind some secrets besides exercise. 1....
Top ten weight loss recipes

The Best Top 10 Weight Loss Recipes

It is a common knowledge that losing weight is not all about slashing calories from your daily menu. The magic behind long-term weight loss...
best keto recipes

The Best 51 Delicious Keto Recipes That Make The Perfect Weight Loss Dinner!

The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers...

The Best Red Tea Detox Review: Liz Swann Miller’s Weight Loss Recipe?

Red Tea Detox is the latest creation of naturopath Liz Swann Miller. She is best known for her "Red Smoothie Detox Factor" program a...