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Jane Randall

Jane Randall
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New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

Symptoms and causes of PCOS

Symptoms and causes of PCOS

Symptoms of PCOS include excess hair (hirsutism), loss of scalp hair, acne, weight gain, difficulties with fertility, increased anxiety and depression, and irregular or...

The Best 51 Delicious Keto Recipes That Make The Perfect Weight Loss Dinner!

The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call...
How to get bigger hips to improve your waist-hip ratio

How to get bigger hips to improve your waist-hip ratio

If you are a naturally thin woman with naturally narrower hips, you may be wondering: is it possible to get bigger hips? What...
Awesome fitness quotes to wear

Awesome fitness quotes to wear

Speaking of motivation ... It is important that you feel good with...
5 Ways to Firm Up After Slimming

5 Ways to Firm Up After Slimming

Flabby Skin After Slimming Lowering your weight and seeing the results of the great effort you've made is one of the best...