Jane Randall
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast
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Recent Posts
How to do squats correctly for bigger buttocks [Bigger Bum activation techniques]
How to do
squats correctly for a bigger bum
In this article, we are going to address the issue of...
Top 4 Week No-Gym Beginner’s Workout Plan – Level Two
4-week training plan that will increase the strength of the whole body, Top 4 Week No-Gym Beginner’s Workout Plan, set fire to...
Essay on the empowerment of women-Importance of empowering women
Empowerment of women: what comes to mind when you read? Most likely, it
is about gender equality or improving the quality of life...
Boiled egg diet: How many eggs should you eat in a day?
Now we live
in a world where it is almost impossible to escape the omnipresence of
processed foods. Not only prepared meals, but most...
This October, share the message of early breast cancer detection, we will never give...
I love breast cancer awareness month.
As a breast cancer oncologist, it gives me the opportunity to spread...
