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Jane Randall

Jane Randall
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New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

How to do squats correctly for bigger buttocks

How to do squats correctly for bigger buttocks [Bigger Bum activation techniques]

How to do squats correctly for a bigger bum In this article, we are going to address the issue of...
Top 4 Week No-Gym Beginner’s Workout Plan

Top 4 Week No-Gym Beginner’s Workout Plan – Level Two

4-week training plan that will increase the strength of the whole body, Top 4 Week No-Gym Beginner’s Workout Plan, set fire to...
Essay on the empowerment of women

Essay on the empowerment of women-Importance of empowering women

Empowerment of women: what comes to mind when you read? Most likely, it is about gender equality or improving the quality of life...
healthy egg diet

Boiled egg diet: How many eggs should you eat in a day?

Now we live in a world where it is almost impossible to escape the omnipresence of processed foods. Not only prepared meals, but most...
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This October, share the message of early breast cancer detection, we will never give...

I love breast cancer awareness month. As a breast cancer oncologist, it gives me the opportunity to spread...