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Posts by Jane Randall
Jane Randall
68 POSTS
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http://www.janefitrandall.com
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast
Womens health
Symptoms and causes of PCOS
Jane Randall
Womens health
Why is my period so heavy?
Jane Randall
Recipes
ULTIMATE QUICK INSTANT POT CHILI
Jane Randall
Nutrition
The best ketogenic diet: a detailed guide for Keto beginners
Jane Randall
Nutrition
Are egg noodles low in carbohydrates? What you need to know...
Jane Randall
Lifestyle
The worlds 155 most shocking and strange facts (that will surprise...
Jane Randall
Fitness
How to lift your butt with simple training
Jane Randall
Butt training
What happens when you do butt clenches in your seat?
Jane Randall
Fitness class
4 simple exercises to tone your butt in no time
Jane Randall
Routines
How to do squats correctly for bigger buttocks [Bigger Bum activation...
Jane Randall
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Recent Posts
How to do squats correctly for bigger buttocks [Bigger Bum activation techniques]
Jane Randall
How to do squats correctly for a bigger bum In this article, we are going to address the issue of...
Top 4 Week No-Gym Beginner’s Workout Plan – Level Two
Jane Randall
4-week training plan that will increase the strength of the whole body, Top 4 Week No-Gym Beginner’s Workout Plan, set fire to...
Essay on the empowerment of women-Importance of empowering women
Jane Randall
Empowerment of women: what comes to mind when you read? Most likely, it is about gender equality or improving the quality of life...
Boiled egg diet: How many eggs should you eat in a day?
Jane Randall
Now we live in a world where it is almost impossible to escape the omnipresence of processed foods. Not only prepared meals, but most...
This October, share the message of early breast cancer detection, we will never give...
Jane Randall
I love breast cancer awareness month. As a breast cancer oncologist, it gives me the opportunity to spread...
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