Jane Randall
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast
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Recent Posts
Awesome healthy meal basics
1 - You are really what you eat
Recent dietary research has discovered 14 different nutrient-rich foods that again...
Amazon Prime Has Insanely Cheap Workout Clothes (and They’re Actually Really Awesome)
Got an Amazon Prime membership? You're likely using it for your favorite household goods, books, and video streaming — but did you know you...
Ultimate 10-week no-gym workout plan that can help reduce fat
A slim body, excellent health, self-confidence, those factors that attract modern women,.
Unfortunately,...
How to naturally treat HPV in women, Full Guide
HPV-Human papilloma virus virus
Approximately 80% of sexually active women will have human papilloma
virus, or HPV, in their lifetime,...
THE BEST CARDIO EXERCISES TO SLIM IN THE GYM
When we go to the gym we find two types of fundamental exercises that we can do: cardio and strength.
