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Jane Randall

Jane Randall
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New York. Miami / UK Former MinfullnessĀ and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

Ultimate 10-week no-gym workout plan that can help reduce fat

A slim body, excellent health, self-confidence, those factors that attract modern women,. Unfortunately,...
Symptoms and causes of PCOS

Symptoms and causes of PCOS

Symptoms of PCOS include excess hair (hirsutism), loss of scalp hair, acne, weight gain, difficulties with fertility, increased anxiety and depression, and irregular or...
How to start a fitness blog

How to start a fitness blog (Step by step guide)

If you are an exercise enthusiast or a beginner who has just started your journey, starting a fitness blog is an excellent...
keto diet beginners guide

The best ketogenic diet: a detailed guide for Keto beginners

What is it The ketogenic diet (or keto diet, for short) is a low-carbohydrate, high-fat diet that offers many...
Is the egg diet effective? Learn how to lose weigh by eating only eggs

Is the egg diet effective? lose weigh safely

Can you lose weight by eating only eggs? truth about egg diet Egg diet meal plan Is it...