Jane Randall
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast
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Recent Posts
The best ketogenic diet: a detailed guide for Keto beginners
What is it
The ketogenic diet (or keto diet, for short) is a
low-carbohydrate, high-fat diet that offers many...
Top 4 Week No-Gym Beginner’s Workout Plan
Without equipment, no problem! Never miss a workout because you can not get to the gym, check out this Beginner’s Workout Plan!
10 fast Ways for Tummy Lowering
Almost anyone who wants to lose weight is obsessed with the first thing that grows and the last thing that disappears.
HOW DO I CHOOSE THE BEST OB-GYN NEAR ME?
TIPS TO CHOOSE AN OB-GYN NEAR YOU
Choosing the right obstetrician / gynecologist (OB-GYN) is one of the
most important...
Top 10 fruits to burn fat fast
Powerful allies
In addition to nourishing you, fruits can be your best allies in the fight to burn fat...
