Jane Randall
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast
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Recent Posts
This October, share the message of early breast cancer detection, we will never give...
I love breast cancer awareness month.
As a breast cancer oncologist, it gives me the opportunity to spread...
The Ultimate 5 best mattresses for back pain, according to doctors
TBH, memory foam could be your best bet.
If you suffer from chronic back pain, you will do everything...
Awesome healthy meal basics
1 - You are really what you eat
Recent dietary research has discovered 14 different nutrient-rich foods that again...
How to Get a Bigger Bum – Tone, Round and Enlarge Your Glutes Top...
This training combines the best glute exercises designed to aim at your entire butt, tone, round and...
Top 10 fruits to burn fat fast
Powerful allies
In addition to nourishing you, fruits can be your best allies in the fight to burn fat...
