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Jane Randall

Jane Randall
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New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

25 Fat Burning Tips You Will Not Regret

25 Fat Burning Tips You Will Not Regret

25 Fat Burning Tips In less than a month you can get rid of 5% of your body fat....
How to start a fitness blog

How to start a fitness blog (Step by step guide)

If you are an exercise enthusiast or a beginner who has just started your journey, starting a fitness blog is an excellent...
brazilian butt workout

Brazilian Butt Lift Workout for Women – better buttocks

Brazilian weightlifting trainingThis Brazilian butt workout lift exercise is designed to target your buttocks, developing a larger and more round booty. Hit all your...
8 Things That Happen to Your Body If You Walk Every Day, you won’t believe the number 8

8 Things That Happen to Your Body If You Walk Every Day, you won’t...

Staying fit can be difficult, but it is something everyone should do to ensure their health. However, it...
Symptoms and causes of PCOS

Symptoms and causes of PCOS

Symptoms of PCOS include excess hair (hirsutism), loss of scalp hair, acne, weight gain, difficulties with fertility, increased anxiety and depression, and irregular or...