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Jane Randall

Jane Randall
68 POSTS 0 COMMENTS
New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

How I lost 10 pounds

How I lost 10 pounds (and learned to love a healthy lifestyle) you can...

Until college, it had never been the type of exercise. As a child, I absolutely detested P.E. I was afraid to run...

Boiled Egg Diet: Lose 20 pounds in just 2 weeks

Lose 20 pounds in just 2 weeks. (The ultimate guide) If you want to get results quickly,...
5 Night Exercise Secrets to Lose Weight

5 Night Exercise Secrets to Lose Weight

A great way to lose weight is exercising at night. Whether you go to the local gym to...
Should women use whey protein

Should women use whey protein?

Many women avoid supplementation with whey protein due to concerns that it will increase them. However, whey protein is an excellent source of...

The Best 51 Delicious Keto Recipes That Make The Perfect Weight Loss Dinner!

The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call...