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Jane Randall

Jane Randall
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New York. Miami / UK Former Minfullness and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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This October, share the message of early breast cancer detection, we will never give...

I love breast cancer awareness month. As a breast cancer oncologist, it gives me the opportunity to spread...
The Ultimate 5 best mattresses for back pain, according to doctors

The Ultimate 5 best mattresses for back pain, according to doctors

TBH, memory foam could be your best bet. If you suffer from chronic back pain, you will do everything...
Awesome healhty meal basics

Awesome healthy meal basics

1 - You are really what you eat Recent dietary research has discovered 14 different nutrient-rich foods that again...
Tone, Round and Enlarge Your Glutes

How to Get a Bigger Bum – Tone, Round and Enlarge Your Glutes Top...

This training combines the best glute exercises designed to aim at your entire butt, tone, round and...
Top 10 fruits to burn fat fast

Top 10 fruits to burn fat fast

Powerful allies In addition to nourishing you, fruits can be your best allies in the fight to burn fat...