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Jane Randall

Jane Randall
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New York. Miami / UK Former MinfullnessĀ and Entrepreneur, School Graduate. Mother of 3. Now Lifestyle Cook. Fitness Equipment Fanatic. Healthy Living and Fitness Enthusiast

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Recent Posts

3 Fundamentals You Need to Know About Sciatica

3 Fundamentals You Need to Know About Sciatica

Sciatica, also known as sciatica, neuritis sciatica, is a term that refers to an intense pain in the leg that goes in...
Road Map to a Community health worker

Road Map to a Community health worker

AVERAGE SALARY $ 38,180 YEARS OF HIGHER EDUCATION 0 - 2

Top 1.000 calories workout (fast right now)

1.000 calories workout: Here our goal is to provide everything you need for highly effective training in a format...
the best 6 minute abs work out

The best 6 minute abdominal training

Transform your body with this 6 minute abdominal training Repeat and share if you...
What happens when you do butt clenches in your seat

What happens when you do butt clenches in your seat?

Does clenching your bum tone it? A strong and fit rear not only looks good, but also helps in many...